Welcome to Unquiet Minds - Men's Mental Health! Live on Spotify

Season 1

July 12, 2025

Recovery Means More Than Quitting

Most guys think getting sober is the finish line — but it’s just the tarp you throw over a broken roof. In this first episode of Unquiet Men , counselor Irv Lenzy breaks down the real work of recovery: how to rebuild your lif...

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July 12, 2025

You Don’t Find Happiness, You Build It

Most men think happiness is something you stumble into — a feeling that arrives when life finally goes right. But that’s a lie. In this kickoff episode, licensed counselor Erv Lenzy breaks down why happiness isn’t found — it’...

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June 30, 2025

Men's Mental Health - Happiness Is Work. Grab Your Tools.

You hold it together all day. You bury the stress. You say you’re “fine.” This is where that silence ends. Welcome to Unquiet Minds, a podcast for men who feel the weight but don’t know where to put it. Hosted by licensed cou...

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