Men's Mental Health - Happiness Is Work. Grab Your Tools.

You hold it together all day. You bury the stress. You say you’re “fine.”

This is where that silence ends.

Welcome to Unquiet Minds, a podcast for men who feel the weight but don’t know where to put it. Hosted by licensed counselor Erv, each episode cuts through the noise with honest stories, real tools, and a reminder: happiness isn’t handed to anyone. It’s built.

In this short teaser, Erv lays out the mission of the show, shares what’s coming in Season One, and invites you to stop white-knuckling it alone.

First full episode drops soon. Follow now, and grab your tools.